2009年2月6日星期五

My personal health







I love sports but Actually l is not a very sporty girl. I love playing badminton and ping-pong and climbing. They are always my favorite activities.
I usually play the badminton with my parents about once a week. Last Sunday I played badminton with them in Olympic sports center. The environment was very good and the price was not expensive. It was a really suitably place to play!
First, l was not very nimble because of the cold weather. I felt the whole body was like a big frozen ice. It was so heavily! Then my mom encouraged me if l practice more, l will get warm soon. So l was accorded to her suggestion. It was very useful!
Next, We started to play the badminton as a match. Mom is very good at playing badminton and she played very powerful! I always lost the points and I felt a little disheartened. However, l also thought if l can play better and try all my best, l can win.
1 hour later, l found l played become better and better and my mom started felt tired.
At last, l use this chance won the game! Yeah! Yeah! Yeah!
Another sport l usually do is climbing the Zi Jing mountain. Usually about three times a week or four times a week.
On Feb.25th, my family and l went to the Zi Jing Mountain in the morning. That day is New Year’s Day. My family always has a custom is that we must climb the mountain every New Year’s Day and we will get good luck in the whole year. Chinese meaning is登高望远(deng gao wang yuan).
The morning air was fresh and made us felt very relaxed. I think the best to climb is in the morning. On the road, l walked in medium speed so l will not get tired easily. The weather was also a little cold but it was a sunny day. I chose the path to get to the top of mountain. The path was a bit dangerous but it can get to the top quickly.
Walking the path was not an easy thing. When l walking the path, my aunt almost fell! Luckily, she just got the little injury. So l supported her with hand and we get the top of mountain finally. At that time, l wasn’t felt cold any more. I just felt very excited because the beauty of the mountain attracted l. The sun was so dazzlingly like a big ruby and everything like an artwork! I took many pictures at that place.
Oh! In 2009, it will be fantastic!
Doing sports activities are always good for our health, we must do more sports and the life will become more beautiful for us!

没有评论: